Exercises for Natural Glow
Posted by Shubhi in Beauty Tips on Friday, September 23, 2011
Hello everyone! What’s going on these days…besides the weather getting colder and your skin getting ‘chappier’? Speaking of which…how about we talk about how to maintain the glow on your beautiful face even in cold days?!
Like the sound of it? Great…here we go...
First and foremost, cleanse your face and neck properly. Then follow the steps below:
1. Using your finger tips, while applying some pressure, slowly massage your face and neck: starting from forehead, coming down to cheeks and then starting from behind the ears to your collar-bone.
2. Place your fingers in the middle of your forehead, between your eyebrows. Apply a little pressure for 5 seconds and then release. Repeat this while slowly moving from between your eyebrows to your hairline.
3. Place your index, middle, and ring fingers of right hand underneath your right eye, near nose; and place your index, middle, and ring fingers of left hand underneath your left eye, near nose. Now apply a little pressure for 5 seconds and release. Repeat this while slowly moving towards your jaw line.
4. Using your fingertips, apply some pressure above your lips for 5 seconds. Release and now apply same pressure under your lips for 5 seconds. Release and apply pressure at both corners of your mouth for 5 seconds. Repeat this 10 times.
5. Place your fingers and thumb underneath your chin bone. Apply a little pressure for 5 seconds. Release and slowly repeat this while moving towards your jaw line.
6. Place your thumb underneath your chin and your fingertips on chin. Now apply some pressure for 5 seconds. Release and slowly repeat this while moving towards your jaw line.
I know following these exercises on regular basis will take some time and might even get boring after a while but hey…it’ll be worth it!
Any ideas/suggestions are always welcome!
Any ideas/suggestions are always welcome!
